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WOD Welder Blog

How CrossFit Epping maximizes retail sales selling essential items

How CrossFit Epping maximizes retail sales selling essential items

June 04, 2020

We look at how COVID has caused many gyms and businesses to diversify revenue streams by maximizing revenue from retail sales with essential items like hand sanitizer and soap.

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The Ultimate Guide to Managing and Treating Foot Calluses

The Ultimate Guide to Managing and Treating Foot Calluses

May 01, 2020

Learn how to manage, treat and avoid foot calluses from running.

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How To Stay Rip-Free During the 2020 Open

How to Stay Rip-Free During the 2020 Open

April 14, 2020

Worried about ripping during the 2020 Open? Follow these tips and you won't.

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The Hardest Hero WODs for Your Hands (Part 1)

The Hardest Hero WODs for Your Hands (Part 1)

April 14, 2020

Our list of the 13 Hardest Hero WODs on your hands!

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How to Get Rid of Foot Calluses and Corns

How to Get Rid of Foot Calluses and Corns

November 26, 2019

Overgrown foot calluses and corns can be a real pain in the....foot! Easily tame them with these tips.

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Guide To Gymnastics Rips: Care & Prevention

Guide to Gymnastics Rips: Care & Prevention

October 28, 2019

Gymnastic Rips are no fun! Learn how to care for and prevent gymnastic hand rips from the original hand care experts.

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How To Use A Callus Shaver

How to Use a Callus Shaver

August 02, 2019

Learn tips and technique for proper Callus Shaver use!

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8 Ways To Increase Gym Revenue & Profit

8 Ways to Increase Gym Revenue & Profit

July 09, 2019

Tactics & Strategies to Increase Revenue and diversify income streams for gym owners.

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How to get rid of calluses on hands

How To Get Rid Of Calluses On Hands

May 24, 2019

Learn how to tame your calluses using two of the most popular methods.

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MURPH WOD Workout Tips & Strategies

MURPH Hero WOD: Workout Tips & Strategies

May 10, 2019

Tips & Strategies for "Murph", the annual Memorial Day Hero WOD

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How to use a pumice stone

How to Use a Pumice Stone

May 01, 2019

Learn the Pumice Stone method of maintaining calluses on hands and feet.

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how to heal ripped hands

How To Heal Ripped and Torn Hands

April 01, 2019

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bad workout habits you need to eliminate

Bad Workout Habits You Need To Eliminate

November 14, 2018

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10 Gym Bag Essentials You Don't Want To Forget To Pack

10 Gym Bag Essentials You Don't Want To Forget To Pack

November 01, 2018

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Nutrition tips for weightlifters

Top Nutrition Tips for Avid Weightlifters

September 10, 2018

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Caring for your skin before and after a workout

Caring For Your Skin Before and After a Workout

August 15, 2018

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