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What's in your skincare products?

What's in your skin care products?

March 23, 2015

Not all of the "natural" companies out there are really natural. Learn what to look for on the ingredient list before you buy.

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Sleep

Sleep

February 19, 2015

Chances are you underestimate the amount of sleep your body needs. We gathered some information to help you determine how much sleep you should be getting.

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Take Care of Your Hands!

Take Care of Your Hands!

January 22, 2015

It is inevitable that the Crossfit Games open workouts will take a toll on your hands. Here's our tips for keeping them healthy week to week.

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Crossfit Mentality Strength and Toughness

Mental Strength & Toughness

January 04, 2015

w.o.d.welder Athlete Logan Jenkins is well known for his tough mental game. We got a sneak peak into his approach to training and life.

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The w.o.d.welder Referral Program

The w.o.d.welder Referral Program

December 08, 2014

You can earn money for sending people to our site. Learn how here.

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Thanksgiving and Cyber Monday

Thanksgiving and Cyber Monday

November 27, 2014

Happy Thanksgiving!

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These losers can't blog!

These losers can't blog!

November 13, 2014

Our first blog post!

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