Calluses are sections of the outermost layer of skin that have become hardened and thick to protect more sensitive interior layers of skin.
Calluses form to protect your skin. They form as a result of consistent friction on one area of your skin.
Calluses are inherently good and necessary for skin health. Keep them in good shape by sanding them and applying natural creams and salves.
CrossFit and weightlifting are popular forms of working out that require lots of gripping with hands. Doing these workouts regularly, you’ll get excellent results but may also eventually form a...
Overgrown foot calluses and corns can be a real pain in the....foot! Easily tame them with these tips.
Check out our list of the Top 10 Gifts to get the CrossFit athlete in your life.
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