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Stress-Free Weekly Workout Routines - As Easy As MTWRF
Stress-Free Weekly Workout Routines - As Easy As MTWRF

May 19, 2016

Chris McCune of ifailedfran joins us this week to talk us down off of our workout anxiety ledge and into a weekly routine that is stress free.

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Day in the life - w.o.d.welder style
Day in the life - w.o.d.welder style

April 29, 2016

See what a typical day looks like for us as we hit the gym, go to work, and put together the worlds best hand care system.

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KH Nutrition Product Review
KH Nutrition Product Review

March 15, 2016

Registered Dietitian, NASM Personal Trainer, and founder of KH Nutrition Kim Hoban has been putting our products to the test during the last few weeks of the Crossfit Open. See what she had to say about them here.

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